8K @ 8'15
go.nike.com/1lj3vsv
I was not feeling well this morning after a terrible sleep, got up, heard that an appointment was cancelled and went back to be. When I finally got out of bed at 1 this afternoon I dawdled debating whether or not I run.
I know that if I can easily be de-railed when I am on a training schedule. That was my biggest argument with myself and the clincher in the matter. So I went out also keeping in mind that yesterday was a rest day so I should be feeling fresh out there today. The wind picked up as I was out there and unfortunately I had to run into it for the last mile and a half.
I even took a break. I never take breaks. I know that these terrible runs make the good ones all the better so I just kept reminding myself of that. Plus, tomorrow is only 4 miles and today was 5, so my next run will already be better.
Read a bit about a Soldier On participant:
http://www.globalnews.ca/Health/canadian+soldier+dominic+larocque+on+fast+track+to+2014+paralympics/6442766791/story.html
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