2 K @ 7'07
Both a short run and a short blog. I've incorporated my Nike+ training into my running schedule. Thus, A shorter run at a higher pace. Nice to have a short run after my 5K yesterday and heading into the weekend. I'm heading to Blue Mountain for a ski weekend after work. We went last year and I had an amazing time. I've been looking forward to it for a year now. I fit my run into going to my friends to pick up something so, even though I was crunched for time I'm glad I still managed to fit it in. Not the ideal run week but I still managed to get out 3 times.
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