I am quite pleased with today's run. and to think I almost didn't go. I was all dressed and ready to go, literally said, "no" aloud to myself and still turned down the hall and headed out. I'm still sick. I think all the meds formed some magical potion and took me out of my head as I ran. I decided to let my body do what it would while I was out there. When I noticed a consistent pace time under 7'30 I'd push myself a little more to maintain that speed. I am glad that I went out there but I still feel terrible. I think I am going to crawl back into bed for a bit before work.
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